3 Blackout Shades Health Benefits You Should Know
You may be wondering how possible this could be. When Joseph S. Apfel invented blackout shades in 1942 in the US, his aim which he achieved was to prevent light escaping therethrough the windows. Now as the year's go-by and as science and technology advance , there are more discoveries in addition to this invention. Light is tricky. Though, it will chase away darkness to enable you to see your environment clearly, but will not tell you most of its negative effects. According to experts, there is a serious danger of too much light while you try to sleep. For example, Andy Richards from West London once complained dazzling light rays through his bedroom windows of the home he shares with the wife Kate. They complained that the street light that shines through their windows makes it not possible for them to sleep as shown in the screenshot below. Now let's briefly talk about the health benefits of the blackout shades which I believe will also b